Join with Google Meet: https://meet.google.com/gku-iniz-fggOr dial: (US) +1 252-656-5357 PIN: 235894205#More phone numbers: https://tel.meet/gku-iniz-fgg?pin=5721326304142&hs=7Learn more about Meet at: https://support.google.com/a/users/answer/9282720

A self compassion break is a short practice that can help you feel less isolated, acknowledge stress, and practice self-compassion when you are struggling. This practice is open to everyone!

Join with Google Meet: https://meet.google.com/hrb-awdg-zmdOr dial: (US) +1 508-506-1551 PIN: 141472344#More phone numbers: https://tel.meet/hrb-awdg-zmd?pin=1300156360240&hs=7Learn more about Meet at: https://support.google.com/a/users/answer/9282720