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Self-Compassion Break (Virtual)

Name: Self-Compassion Break (Virtual)
Start: 2025-02-19T20:30:00-07:00
End: 2025-02-19T21:00:00-07:00
Location: https://us02web.zoom.us/j/86950545911?pwd=OFZGMlFiTWVkcHp2Yi8yQmVmSWhyUT09

February 19 @ 8:30 pm - 9:00 pm

A self compassion break is a short practice that can help you feel less isolated, acknowledge stress, and practice self-compassion when you are struggling. This practice is open to everyone!

Details

Date:: February 19
Time:: 8:30 pm - 9:00 pm
Meeting Category:: Moab Recovery Community Center

Location

: https://us02web.zoom.us/j/86950545911?pwd=OFZGMlFiTWVkcHp2Yi8yQmVmSWhyUT09