This meeting has passed.

Self-Compassion Break (Virtual)

Name: Self-Compassion Break (Virtual)
Start: 2024-12-04T09:15:00-07:00
End: 2024-12-04T09:30:00-07:00
Location: https://us02web.zoom.us/j/86950545911?pwd=OFZGMlFiTWVkcHp2Yi8yQmVmSWhyUT09

December 4 @ 9:15 am - 9:30 am

A self compassion break is a short practice that can help you feel less isolated, acknowledge stress, and practice self-compassion when you are struggling. This practice is open to everyone!

Details

Date:: December 4
Time:: 9:15 am - 9:30 am
Meeting Category:: Virtual Meetings

Location

: https://us02web.zoom.us/j/86950545911?pwd=OFZGMlFiTWVkcHp2Yi8yQmVmSWhyUT09