A self compassion break is a short practice that can help you feel less isolated, acknowledge stress, and practice self-compassion when you are struggling. This practice is open to everyone!
https://us02web.zoom.us/j/2361179850?pwd=NXhUUDNsUUpWYTNxdkhIOUcwNEhSUT09ContactsSteveemail: slater.stevej@gmail.com
12 step support meeting for individuals who grew up in alcoholic and/or dysfunctional families.ContactRobert Hansonphone: (925) 286-4025
Contacts
Join with Google Meet: https://meet.google.com/ydy-xvee-rqtOr dial: (US) +1 478-412-7414 PIN: 189703499#More phone numbers: https://tel.meet/ydy-xvee-rqt?pin=4876928882810&hs=7Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Join with Google Meet: https://meet.google.com/ydy-xvee-rqtOr dial: (US) +1 478-412-7414 PIN: 189703499#More phone numbers: https://tel.meet/ydy-xvee-rqt?pin=4876928882810&hs=7Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Eating Disordered Anonymous
All pathways support group for women